Someone You Know

imageWe were camping in the rain when I heard news of the flooding in Louisiana. It seemed a world away, although from where I live in Austin, TX – to where it happened – is only 450 or so miles. Close, and even closer, when those floods affect someone you know. The way the news was solely focused on an Olympic swimmer’s bad behavior, I had no idea how bad things were in Louisiana. To my relief, my friends in Lafayette and Baton Rouge had “checked in” on Facebook saying they were alright.

Then I received an email from another friend. “Just a quick note to let you know, even though Lucy and Ricky’s house didn’t flood inside, things are bad for them.” (For their privacy, I have changed their names.) “Please drop her a couple words of encouragement.”  That’s the kind of woman she is. I wrote Lucy that night, asking if there was anything at all that we could do to help.

imageShe responded this morning, and we emailed back-and-forth for more than two hours. Lucy told me they’d been in their new house for less than a year, and thankfully the house was okay. While their new neighborhood in Greenwell was damaged, (see left) their old house and neighborhood in Central, (below) just three miles away, were ruined by the flood. They have three people living with them right now, and Ricky’s company was a total loss. “I am focused,” she said, “on keeping everyone fed and comfortable.”

Lucy told me it had been very emotionally and physically draining, knowing that so much of Louisiana is a total loss.  “We will be fine,” she said, “I went through all of this during Katrina when we had 18 people living with us for four months. Back then, I saw the home and city I grew up in completely destroyed. This time I saw the home and neighborhood where we raised all three of our girls completely destroyed.”

imageI can’t imagine going through that once, but to go through it twice is mind-bending. Lucy agreed, “It’s definitely been an eye-opening and heart-breaking experience.”  I asked why they had moved. “We needed more land for the race cars and motorhome.”  It was good that they moved when they did. I pointed out that their toys saved them, and she laughed. “That’s true!” then she added, “I’m glad we moved, this house definitely saved our lives, and has given shelter to others.” Those others are her youngest daughter (who is expecting) and son-in-law, and a friend who has also lost everything.

“Last thing. . . looking on the bright side, we should have 5 1/2 people by next week. Our daughter should be induced if she hasn’t gone into labor by then. Can’t wait to get that baby in my hands!”

With all of her family history gone, she’s focusing on the good that is yet to come, because, that’s the kind of woman she is.

XO Donna



GIVE PEACE (of mind) A CHANCE

meditationI wrote about meditation in my book; how I struggled with it, but did it anyway. I benefited from my commitment,  but  it wasn’t until I began working with a personal coach last September that meditation became a focus in my life. I once had a boyfriend tell me that I was “too airy-fairy.” As it turns out, I wasn’t airy-fairy enough.

My coach urged me to surrender to meditation, to move from a place of “having to” into a place of willingness.  She also urged an a.m. and p.m. practice. I resisted. I didn’t see how it could help beyond making me feel a little more relaxed.

Here’s what happened after I finally did surrender:

  • Within 90 days of wholeheartedly meditating, I realized I could retire. I was ready to take the risk and go for what I truly wanted.
  • 90 days after that, I was finished writing my book, Sick and Tired & Sexy, Living Beautifully with Chronic Illness.
  • In the next 120 days – the book is now ready to go to print, I just approved everything this morning!
  • I used The Life Changing Magic of Tidying Up, by Marie Kondo and got rid of all of my extra “stuff.” What is left brings me joy, and I have a new awareness of who I am, without all of my stuff.
  • I was invited to join the team of talented women writing at 1010ParkPlace.com.
  • A new book idea appeared for me, and I am making daily progress on a “spiritual murder mystery.”
  • And last, but not least – we move into an even smaller, but sexier, apartment tomorrow morning. This will allow us to travel and I can write-on-the-go.

Here is what I realized: we are only having a one-way conversation with our Spirit/God/Higher Power/The Universe if all we do is talk, ask, pray, but never sit still and listen.  We need to make time for answers, guidance, solutions, and inspiration to come into our lives. These charge us, like magnets,  to attract just what we need in the form of wonderful coincidences and seemingly miraculous occurrences.

Here is a great article including a video (01:48 mins!)  by Madeline Diamond:
http://www.huffingtonpost.comentry/a-tibetan-buddhis-masters-simple-guide-to-meditation_us_57850a79e4b07c356cfe8158

Take a few minutes to sit down, get still, and give inner-peace a chance. Let me know what happens!

XO Donna




What Else is Going On

The good news this week – an MRI revealed that I don’t need surgery, and I now have a beautiful blue fiberglass cast. They come in colors and you get to choose. Since they didn’t have leopard (calling all designers) I chose a lovely cobalt blue. It allows me to type with greater ease, and I can drive my stick-shift again.  I did like having “a driver” for three weeks – that’s definitely something I could get used to.

But here’s the really big news – my first article has been published in the online magazine 1010 Park Place! Their tag line is Make Life Count, and isn’t that what you are doing? Living well, staying inspired, and keeping it sexy!

http://www.1010parkplace.com/the-color-pink/

I am impressed with the caliber of the writers, and honored to be included among them. There are thoughtfully written topics as diverse as mixing a great cocktail, leasing vs. buying an auto and the difference between a man’s approach and a woman’s, the passing of a parent, and traveling to Europe.

I hope you feel compelled to subscribe – and I’ll meet you there every other Wednesday.

XO Donna

 


The Real Mother’s Day

Mother’s Day is this weekend, and as we all know, it has become synonymous with cards, flowers, candy and restaurants, designed to show our children’s love for us.

Mother’s Day started after the Civil War as a protest to the carnage of that war, by women who had lost their sons. I’m ashamed that I knew nothing about it’s beginnings before today. The Mother’s Day Proclamation, (below) was written by Julia Ward Howe, the same woman who wrote The Battle Hymn of the Republic, a woman dedicated to abolishing war.

I believe that as women, we are powerful beyond our imagination. By honoring and celebrating the original intent behind Mother’s Day; our fierce love for our children and our strong desire for peace for all Mothers in the world, who imageknows what we can accomplish?

The holiday began in activism; it needs rescuing from commercialism and platitudes. I’d love to see a Mother’s Day for Peace.
That sounds pretty sexy to me!

XO Donna

Mother’s Day Proclamation,  Julia Ward Howe, Boston  1870

 

Arise, then, women of this day! Arise all women who have hearts,
whether our baptism be that of water or of fears!

Say firmly: “We will not have great questions decided by
irrelevant agencies. Our husbands shall not come to us, reeking
with carnage, for caresses and applause. Our sons shall not be
taken from us to unlearn all that we have been able to teach
them of charity, mercy and patience.

We women of one country will be too tender of those of another
country to allow our sons to be trained to injure theirs. From
the bosom of the devastated earth a voice goes up with our own.
It says “Disarm, Disarm! The sword of murder is not the balance
of justice.”

Blood does not wipe our dishonor nor violence indicate possession.
As men have often forsaken the plow and the anvil at the summo
ns
of war, let women now leave all that may be left of home for a
great and earnest day of counsel. Let them meet first, as women,
to bewail and commemorate the dead.

Let them then solemnly take counsel with each other as to the
means whereby the great human family can live in peace, each
bearing after their own time the sacred impress, not of Caesar,
but of God.

In the name of womanhood and of humanity, I earnestly ask that a
general congress of women without limit of nationality may be
appointed and held at some place deemed most convenient and at
the earliest period consistent with its objects, to promote the
alliance of the different nationalities, the amicable settlement
of international questions, the great and general interests of
peace.

Julia Ward Howe
Boston

1870


Attitude of Gratitude

People always make New Year’s resolutions, only to blow them off six weeks later. And, that’s next week. I resolved to give up resolutions years ago. Instead, on New Year’s Day I pick something I want to focus on – and this year it was gratitude’s turn.

image

Besides attracting better things, you will attract even more things, because what we focus on expands. And by looking for things to be grateful for, you will find that you’re  happier.

It’s not that everything will suddenly be perfect, sometimes life turns into a shit-show no matter how well we plan it. But, we can choose to look for something positive to be thankful for in each situation.

Every evening before bed I write down at least 5 things I am grateful for in the journal I bought just for this purpose. It’s still early in the year, why not find a journal or notebook and give it a try? See what happens and let me know.

As far as I’m concerned, the best benefit of gratitude is walking around with a smile on your face all of the time. That’s a sexy look at any age, and it will make people wonder what you’re up to!

 

XO Donna

 


Disappearing Act, Redux

imageYes, I did write this post a few weeks ago, and I admit that I was in a hurry when I pushed Publish. I didn’t realize that WordPress had a glitch and posted a garbled blend of two earlier revisions.

I didn’t see it until the next afternoon and I was aghast! But, I must admit, some of it was pretty funny. In the spirit of Marie Kondo and her “life changing magic of tidying up,” I want to tidy up that post.

What I like most about her method is that it works and it’s fun. So much so that I’ve done my closet and dresser since then.

Regarding her rules:

  • Tidy by category, with goals. (Okay, I agree. One thing at a time)
  • Start by discarding everything at once, intensely and completely. (I couldn’t stop laughing after I read this. If you followed my instructions and discarded everything at once, intensely and completely, you’d be done!)
  • Only keep things that spark joy (Agreed)
  • Never pile things: it takes up space, etc. (I piled things. See below)
  • Don’t change her rules to suit yourself. (I changed the rules)
  • Use her folding method for everything. (I had coffee with a friend the other day who is also ‘tidying’ and we laughed about trying to fold thong-underwear using her method. Sorry, Marie, some things need to be piled)

The whole paragraph in the original post discussing the Ghost in the Machine…..ended up being a total clusterf***.  Live and learn.

imageMarie Kondo says, “Your real life begins after putting your house in order.”  So I began by dumping the contents of my dresser on the bed. I wasn’t neat, but I still can’t dump all of my clothes on the floor. I sorted into Keep, Donate, Discard piles. Once the latter two were in sacks (discarded completely and intensely) I folded most things using her method. I was impressed by how neat my dresser was, and shocked by how much I hadn’t used yet had crammed in there.

I’ve realized that I do need an assistant standing-by with a pitcher of Martinis. But, I knew this job was dangerous when I took it!

XO Donna


Healthy Hatred

imageI know. I know. That’s an oxymoron, isn’t it?

I heard this term used a couple of days ago referring to the rivalry between two college football teams. Rivalry, yes. Hatred?  Uh, no thank you. And to have the audacity to call hatred “healthy.”

To quote Bugs Bunny, “What a maroon.”

Hatred is never healthy, under any circumstances. Just look at all of the bad stuff that’s going on in the world. Every bit of it is brought to you courtesy of Hatred.Inc.

A long time ago, in therapy, I was challenged to pay attention to how many times a day I said that I “hated” something. It was just simple things, day-to-day stuff.

  • I hated country western music (remember, this was a long time ago)
  • I hated people tailgating me
  • I hated shrieking, out-of-control kids in restaurants
  • I hated it when people spit on sidewalks
  • I hated it when people threw their cigarettes from their cars
  • I hated it when people were texting/lap-topping/applying makeup while driving
  • I hated it when the neighbor let his dog bark all. night. long.
  • I hated it when (fill in the blank)

Her point was that I was doing a lot of hating for someone who wanted more love in her life. And that hatred (even though what I really meant was annoyed) wasn’t a healthy, or constructive, attitude. If you look for things to be annoyed about, you will find yourself mightily annoyed most of the time.

Humans tend to get angry when we are afraid. Rather than sit in that fear, we blame. Blame can lead to hate.  Just like we would with a puppy who wants to chew, or a persistent child who wants to play with an electrical outlet, we need to redirect our mind. Let’s focus on what’s working. Let’s appreciate all that we have. Let’s love the ones we love, and even the ones we don’t.

As my Mom used to say when I was being bratty, “You can catch a lot more flies with honey, Donna.”

I never understood why I’d want to catch flies – but I do understand the power of love to change a bad situation.

Let’s stop hating others based on their religion, their skin color, their sexual orientation, their politics, their income level, their education, or where they come from. Let’s save all of that energy for doing something constructive in our own life, and sharing it with the ones we love.

imageWhile I’m on the subject of love. . .even though I’m retired now, I’d sure love to fix Mr Trump’s hair.

Maybe a trim and a little honey to hold it place??

 

XO Donna