Show & Tell

I’m sure I’m not the only one thinking; “I really need to quit reading ALL of the news.” There has always been a part of me that believes that if I completely understand something , then I will have some control over it… but, no matter how much I read, or analyze, I cannot understand . It is incomprehensible.

What I am searching for now, is the serenity to accept the things that I cannot change.

I usually post earlier in the week, but this week disappeared, taken up by trying to schedule a series of MRIs for my son. You’d think it would be a simple phone call, wouldn’t you? And for someone with good health insurance, and no special needs, it would be – but to make this appointment required coordination between his nursing home, his insurance, the imaging schedulers, two different hospitals, an anesthesiology department… and me. Nine days and sixteen phone calls later, Mission Impossible turned into mission accomplished!
To celebrate, I baked myself a delicious gluten-free/non-dairy sour cream coffee cake. And I gotta tell you, it was delicious!

I wasn’t sure whether or not the non-dairy yogurt I eat (which has the texture and tang of sour cream) would work, but it did, and deliciously so. I’ve made two, in as many weeks, and I know that it’s a keeper. Speaking of non-dairy yogurt, they have improved to the point where they are actually tasty. The one I buy has 12g of protein in a serving… and it’s the store’s brand. If you have trouble with dairy, products, do a bit of exploring. I was pleasantly surprised.

In between all the calls, and waiting for return calls, I decided that our entryway needed some sprucing up, something we’ve talked about for years. When we were in Costco they had beautiful ceramic pots on sale. Front porch worthy pots. We hauled one home, then went to the garden center and bought a Hibiscus that should thrive in the bright morning sun and indirect afternoon light. Her tag says she’s a Cecilia Hibiscus, with red double blooms. So, she came with her own name… and now when I water her I can’t help but sing the Simon and Garfunkle lyrics; “Cecilia, you’re breaking my heart, you’re shaking my confidence daily…oh Cecilia, I’m down on my knees, I’m begging you please to come home, come on home.” She seems at home in her new space, don’t you think?

I know… the tag’s showing on my cushion. Blame the bad prop stylist. I also bought a Star Jasmine which has been planted under the kitchen windows, but since that bed is still a work-in-progress I will take some photos after I get it in order. I came home from the grocery store with an Oregano plant the other day. I’m going to put it in a side bed where I tried to grow Basil for the last three years – it was like hitting my head against a wall – the soil wasn’t appropriate and the sun was too intense. The Oregano should do well next to the Rosemary and Thyme. (Another Simon and Garfunkle song in there.)

I’m focusing on bright spots where I can find them, or make them. And that leads me to my appointment this afternoon – two weeks ago I had my nails done. My illness, perhaps my restrictive diet, and certainly my meds had taken a toll on my nails. And I hadn’t taken care of my cuticles in a while. I’m embarrassed to show you, but I felt like I was hanging on by a thread for a while. Have you ever just had a spell where you were over it all? What did you do?

I chose to do this frivolous thing for myself, and asked one of the women I play Canasta with -she had a particularly well-done American manicure (a french manicure has white tips, an American is more subtle, creamy) – where she got her nails done, then booked an appointment there.
Helen, the owner of the salon, did a wonderful job; she was gentle and very efficient, and has a good eye. All qualities I really appreciate. I loved the results!

The new nails have necessitated gardening gloves, which also feels nurturing… another small layer of self-care.
So although everything else is mostly beyond my control, I am grateful for these small things. For the lovely vignettes I have made, for the fact that I have creative outlets, and because you are all here.

Please take good care of yourselves, okay?

XO Donna


Necessities vs. Luxuries

Nineteen days till Christmas Eve, but who’s counting?  I used to have a client who always, always, always had all of her shopping finished and wrapped by the first of December each year!  Her holiday cards were finished, too!

I’m not like that…not even close.  I assume that not many people are. ( I hope to hell I’m not missing something here, and I’m really just a slacker?)  I’m still thinking about small luxury gifts for my sisters. They take care of kids, jobs, husbands and homes all year long.  I want to take care of them. They put everyone else before themselves. My Mom was that way. Her mother was probably that way, too. 

I’m not like that, either. Not even close!  A while ago I realized that the things some women consider a luxury,  a good deep-tissue massage for example, are my necessity. It’s part of the “take care of yourself first, in order to take care of others”  school of thought that I bring up all of the time. I’m talking about a skillful massage (not a rub-a-dub mall massage) that increases flexibility, eases knotted muscles, stimulates lymphatic drainage, improvesmassage circulation and diminishes pain associated with arthritis and fibromyalgia. Of course, my line of work demands this kind of body-work. I stand all day, bend over a shampoo bowl many times, I have my arms raised while I’m cutting, and then when I’m wielding a blow-dryer. All in my mission to bring out everyone’s beauty!  

And none of that is a complaint. Seriously, I’d rather stand all day, than sit all day. Sitting for any length of time makes my mid-back hurt, my shoulders and neck get tense, and my butt go numb!  Oh, yours feels that way too????  See, you NEED that massage…and here you thought it was a luxury!   

For some women, a manicure isn’t a luxury…it’s a necessity. They work with clients, using their hands to point out information and selling points. Or they are in a position where having one’s appearance polished from head-to-toe includes finger-tips, too!   My father was the first man I knew that  “‘put the ‘man’ into manicure!”  He wore suits and ties to work every day (he was an Interior Designer) and had a manicure, with his nails buffed, every other week! I loved that he was stylish enough to do that!  Are you in a sales career? Are you a professional business-woman? You NEED a manicure too!   man icureWe can do lots of things to our face to diminish what time has done, but there is very little we can do for our hands. They say, “The hands always give a woman’s age away.”  To offset this, I use my facial cleansers and moisturizing creams on them in the evening. Keeping them neatly shaped, well-moisturized and professionally manicured can help them lie about your age just a little bit!

Pedicures should also go from our ‘luxury list’ onto our ‘necessity list’ because  a good nail technician can inform you about any problems she sees with your feet (how many of you can easily look at the bottoms and sides of your feet?). They can help prevent ingrown toenails, diminish callouses before they become a problem, and stimulate all of the reflexology points on your feet. A good warm soak and massage can ease pain and increase circulation.  Plus, you leave with sexy feet and toenails! OLYMPUS DIGITAL CAMERA I always feel like I’m floating on Cloud 9 after a therapeutic pedicure! But wait, there’s more!  There is still one luxury left out there…a ‘fish pedicure’ where little fish nibble all of the dead skin off of your feet and toes! Seriously!

So, that simplifies my gift-giving for all of my sisters…now that massages, manicures and pedicures are off of the “luxury list” and on the “necessity list.”  Instead, I will go look at delicious, chanellaquermoisturizing lipsticks (I love both Nars & Laura Mercier) or beautiful nail laquer by Chanel (so fashionable)and Zoya (because it’s formaldehyde-free)  which are my current faves!  I’ll find them each a new color to ring in the holiday season.  Talk about luxury!

P.S. – I see Traci Collins, our massage therapist extraordinaire.  And Mie (Me-yay) our nail professional, is as delightful as she is talented!     Check with our front desk at Bella Salon for holiday specials: 512.474.5999